Services

VWellness_SoundBath.jpg

Sound Bath
with Singing Bowls

Immerse yourself in a calming, cleansing and restorative soundscape. Lay down and let the harmonising frequencies of the singing bowls lead you to alpha state - supporting your mental health, nervous system, and energetic healing. Private, couple, group and home sessions available (60 mins). Online sessions from October 2021.

 
VWellness_SoundTherapy_Massage.jpg

Sound Therapy
Massage

A unique and enriching full-body massage which uses an ancient Eastern technique with Himalayan Singing Bowls, working along the meridian lines to help harmonise the physical, emotional and spiritual body with sound vibrations. Releases tension and anxiety, massages internal organs and tissues, purifies energy channels, and rewires the brain - home visits available (90 mins).

WomenCircle_VWellness.jpg

Women's Circles

Our circles are an ancient tradition where women gather to connect, share, support and tap into the powers of our divine feminine. Join our in-person or online circles for a wholesome and safe space together - with affirmations, intention setting, meditation, movement, Sound Baths and more.

V is also available to facilitate your own private circle if you would like to mark a special occasion in a beautiful way.

 
VWellness_Mindfulness_Coaching.jpg

Mindfulness Coaching

Practical spiritual management to encourage and develop self-mastery. Helping you create space in your life to relax a restless mind, reduce stress, make healthier choices, move towards your goals, and harness the power of meditation and intentional living. One-to-one online coaching available, based on the principles of Mindfulness and more, choose from:
-an introductory one month personalised programme
-a two month personalised programme
-ongoing or ad-hoc coaching sessions, 60 or 90 mins
Email V to book a call, please add your location and timezone.

IMG_3927.jpg

Events, Operations and Copywriting

V is open to short-term freelance Events and Operations Management projects. Having worked for 13 years’ across a variety of sectors, V is recognised for implementing reliable systems and processes to support internal business operations, communications, marketing and end-to-end event management.

V also has extensive experience in copywriting and creating digital content.

 
HolisticHealth_Hibiscus.jpg

Workplace Wellness
V-Connects

Bridging the gap between holistic health and the corporate world, V-Connects brings together open-minded companies with certified and trusted holistic practitioners - from Sound Healing and Yoga, to Tuina and Herbalism - as a means to support staff engagement and prioritise wellness at work.

In addition, V has previously run online retreats, and is available for Workplace Wellness consultancy.