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Authentic Holistic Living
An unplanned journey of self discovery and small business life, with a few beautiful bumps along the road
Roots, Rasclaats and Rainsticks
Part One: Insights into a bananas shamanic calling to Jamaica as a white womban born and raised in Hertfordshire, England
Mindfulness Coaching
How this lifestyle practice can help us improve focus, decrease anxiety, promote internal peace, and create a life we want to live